Hey, I'm Freda. I'm not a therapist or a life coach, and I definitely don't have all the answers. I'm a woman who has been through a lot and found that creativity is one of the things that keeps me going. BeingFredaJean is the space I built for people like us. The ones who are healing, growing, and figuring it out one day at a time. You don't have to have it all together to be here. You just have to show up.
Meet SoulBook
A 60-day guided journal for women ready to rise, reclaim, and reimagine their lives. ⭐⭐⭐⭐⭐ 14 reviews. Every single one, five stars. Hit #1 New Release in Guided Journals on Amazon. Written from the trenches, not from a stage. This is the book I wish I had when I was in the thick of it.
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The Journal That Started It All
183 pages • 7 x 10 in.
SoulBook
A Healing Journal to Help You Rise, Reclaim, and Reimagine Your Life
You are not broken. You are still working toward becoming whole, and that work matters. SoulBook was created out of a real need for a safe space to process, release, and rebuild. 183 pages of intentional prompts designed to walk alongside you on the journey.
Get Your Copy — $28.99★★★★★
"When I opened this journal I felt a sense of calmness. I can tell it was made out of love. I will be purchasing more as gifts!"
Precious D. — Verified Purchase
★★★★★
"Soul Book isn't something you just write in. It's something you feel your way through. It has a way of pulling the honesty out of you."
Antonia W. — Verified Purchase